Less tension. More energy. Clearer choices.
Personal transformation inspired by internal martial arts
Health• Performance • Vitality
I help you move with less effort, stay steadier under pressure and change habits that hold you back and claim the driver’s seat.
Private guidance with Simon Schellevis. Online or in Amsterdam.
Tell me what you want help with. We’ll decide where to start.
REAL PEOPLE - REAL RESULTS
Tijmen Wisman (NL)
Assistant Professor at Law
Maiwand Rohani (AF)
Humanitarian Leader, CEO of INARA
Martijn Zeegers (NL)
Tall Monkey Kung Fu Lineage Holder
Leonardo Avezzano (IT)
Explorer & Cinematographer
Niek Naus (NL)
Tattoo Artist
Kim Lakho (NL)
Owner Laksch Hospitality Group
Why Simon?
Simple exercises. Precise guidance.
Decades of practice help me notice small patterns that are easy to miss: how you hold tension, compensate or get stuck.
We work with those patterns directly, looking for a difference you can feel and repeat yourself.
How it works
1. Start with a free intake
Tell me what you want help with. We discuss whether I can help and choose where to begin:
USER: your attention and choices.
HARDWARE: your body and movement.
SOFTWARE: your habits and reactions.
Each module focuses on one component.
2. Learn and practise
Your first module includes 6 private 90-minute sessions for €1,500, plus online learning, practice feedback and guidance between sessions.
You learn internal martial arts principles and solo exercises using balance, movement, breath and attention. No fighting.
Depending on your needs, we may also use meditation, guided sensory work, energy work or hypnotherapy.
Sessions can be online. Hands-on bodywork is in person only.
3. Review your progress
Finish after your first module or continue with another component.
Each further module is 4 × 90-minute sessions for €1,000. There are three components in total. You choose the order together and commit one module at a time.
Mastermind offers ongoing guidance afterwards.
Looking for treatment?
A Consult is 45 minutes, €150. Start with the same free intake.
Who is this for?
Athletes and high performers who want to move better and stay steady under pressure.
Experienced practitioners who want to connect what they’ve learned and go deeper.
People who feel tense, drained or stuck and want practical ways to help themselves.
People receiving/recovering from treatment who want to take an active role alongside their care.
You don’t need experience. You do need a willingness to practise.
Not sure what you need?
That’s what the intake is for.
Frequently Asked Questions
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Yes. Not because the other approaches don’t work, but because the entry point is different.
Therapy may help you understand a pattern. Coaching may help you change what you do. Breathwork or bodywork may change how you feel.
BODYMIND Technology starts with the system underneath these experiences, how you are organising yourself right now.
The question is not only what you are experiencing. It is how your system is processing it.
Because we work the system rather than symptoms, we often get results where conventional methods end.
The work may not always directly and completely remove the obstacles at hand, but it does improve the conditions for the whole system to process whatever got stuck.
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No. You only need to bring what is not working as you experience it.
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Yes. Sessions are available online and in person in Amsterdam. Hands-on work is only available in person.
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No. The work does not replace appropriate medical, psychological or emergency care.
It works excellently besides it, though. Improving recovery, circulation and strengthening the system from the ground up never hurts.
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Every session is unique, as every BODYMIND is unique. What worked for one in the same situation may not work for another.
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One session can produce a meaningful shift, but no particular outcome can be guaranteed. Some people come once. Others return or continue into the Program.